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I’m a Clinical Psychologist dedicated to providing mental health services for your healing and growth. I help people who feel stuck and lost clarify what is important to them, lean into their discomfort, and take purposeful steps forward. Although we cannot eliminate suffering, we can transform our relationship with painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
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Providing a supportive, nonjudgmental space where you can express yourself freely with empathy and compassion.
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Collaborating with you closely to ensure every session reflects your unique personal needs, values, and life goals.
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Grounded in scientific research, using tailored assessment methods and modern therapeutic approaches.
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Validating lived experiences, respecting autonomy, and building a safe, empowering environment.
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Although we cannot eliminate suffering, we can transform our relationship with painful thoughts and feelings to live more compassionately, flexibly, and skillfully. I offer evidence-based, trauma-informed care grounded in research to support your unique mental health journey with warmth and authenticity.
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Taking the first step in your mental health journey is a sign of courage and self-compassion. Here is what to expect when starting your therapeutic care.
Inquire about a first appointment by emailing, filling out the online contact form, or leaving a voicemail.
Connect for a brief consultation call to discuss your goals and see if we are a good fit.
Once accepted as a client, easily schedule, cancel, or manage sessions via the online Jane portal.
Review privacy guidelines, share your story, and begin building a personalized plan tailored for you.
